top of page
IMG_6955.jpeg

Cosh Therapy Rooms have a dedicated team skilled to address:

Sports massage & Injury Rehab

Pain & Stress management

Cupping, shockwave, needling

Cosh Therapy Rooms, 13 Canonbury St, Berkeley, GL13 9BE

Pain, restriction, or weakness—we uncover the cause and guide you toward lasting relief and better movement.

From massage to rehab and dry needling, we break down barriers so you can move, feel, and live better.

Treatments​: Choose from a range of treatments that are outlined below, if you are unsure, ask the team! 

Contact us for an initial consultation.

Deep tissue/ Sports massage

Sports Massage/ Deep tissue is a more intense treatment that focuses on specific muscular restrictions. We use multiple techniques, such as trigger pointing, soft tissue release, active and passive stretching and many more options to help revitalise your muscles.  

IMG_6986.jpeg

Injury assessments 

We can assess a new, long term or undiagnosed injury and work with you to get you back on track. Wether that means getting you back to your sport, or just being pain free in normal life, the skies the limit. 

Cupping and IASTM 

Both of these treatments are used in conjunction with deep tissue or therapy work. Instrument assisted soft tissue mobilization (IASTM) is a popular treatment for myofascial restriction, using specially designed instruments to provide a mobilising effect to scar tissue and myofascial adhesions.Cupping allows us to grab, pull and push fascia to treat pain, mobility and movement dysfunctions. It’s a great way to stretch the muscles, skin, tendons, ligaments and fascia for a more thorough release. 

Corporate well-being 

Look after the well-being of your employees whether they work in the office or at home. Purchasing a monthly subscription allows yours employees to book in for a session wherever they are. Increasing well-being increase effectiveness in the workplace. 

Event massage and pitchside 

Providing pre and post massage at any sporting events around the UK, with the option to have one or multiple therapists we can scale up or down. In certain situations we can provide pitchside management with the ability to link directly into the medical team on site. 

Dry Needling 

Dry needling is a treatment used for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.

Shockwave Therapy 

Shockwave is a procedure where sound waves of energy are passed through the skin to the injured part of the body using a special device. The shockwaves are mechanical and not electric and work by increasing blood flow to the injured area. This accelerates the body's healing process.

Mole Screening 

We will take images of your mole or skin lesion using a specialist, medical grade camera called a “dermoscope”. It uses light and magnification to help a dermatologist see how your skin looks in more detail than you would be able to see with a naked eye or normal camera. The detailed images will make it easier to spot abnormalities that may require further investigation or diagnostic tests. 

Movement Specialists

IMG_8620.jpeg

Contact Us

Cosh Therapy Rooms,  Berkeley, Canonbury Street, GL13 9BE 

 

 

07407301768

  • Facebook
  • Instagram

Thanks for submitting!

Cosh Therapy Rooms 

07407301768

Cosh Therapy Rooms, Berkeley Canonbury street, GL13 9BE 

 

 

  • Facebook
  • Instagram

©2020 by Abbi Cosh Sports Therapy and Massage. Proudly created with Wix.com

bottom of page