07407301768
Cosh Therapy Rooms have a dedicated team skilled to address:
Sports massage & Injury Rehab
Pain & Stress management
Cupping, shockwave, needling
Cosh Therapy Rooms, 13 Canonbury St, Berkeley, GL13 9BE
Pain, restriction, or weakness—we uncover the cause and guide you toward lasting relief and better movement.
From massage to rehab and dry needling, we break down barriers so you can move, feel, and live better.
Treatments: Choose from a range of treatments that are outlined below, if you are unsure, ask the team!
Contact us for an initial consultation.
Deep tissue/ Sports massage
Sports Massage/ Deep tissue is a more intense treatment that focuses on specific muscular restrictions. We use multiple techniques, such as trigger pointing, soft tissue release, active and passive stretching and many more options to help revitalise your muscles.
Injury assessments
We can assess a new, long term or undiagnosed injury and work with you to get you back on track. Wether that means getting you back to your sport, or just being pain free in normal life, the skies the limit.
Cupping and IASTM
Both of these treatments are used in conjunction with deep tissue or therapy work. Instrument assisted soft tissue mobilization (IASTM) is a popular treatment for myofascial restriction, using specially designed instruments to provide a mobilising effect to scar tissue and myofascial adhesions.Cupping allows us to grab, pull and push fascia to treat pain, mobility and movement dysfunctions. It’s a great way to stretch the muscles, skin, tendons, ligaments and fascia for a more thorough release.
Lymphatic Drainage
Our lymphatic drainage treatment is a gentle, rhythmic massage designed to encourage the natural flow of lymphatic fluid around the body. It can help support circulation, reduce the feeling of puffiness and fluid retention, and leave you feeling lighter, refreshed and deeply relaxed. The treatment uses light, flowing movements rather than deep pressure, making it a wonderfully calming experience. It’s also really beneficial post op.
Clinical Pregnancy massage
A specialist treatment designed to safely support the body throughout pregnancy. Using carefully adapted positioning and gentle, targeted techniques, it can help ease common pregnancy-related discomforts such as lower back, hip, neck and shoulder tension, while promoting relaxation and overall wellbeing. The treatment is tailored to each stage of pregnancy and your individual needs, with your comfort and safety always the priority.
Dry Needling
Dry needling is a treatment used for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.
Shockwave Therapy
Shockwave is a procedure where sound waves of energy are passed through the skin to the injured part of the body using a special device. The shockwaves are mechanical and not electric and work by increasing blood flow to the injured area. This accelerates the body's healing process.
Mole Screening
We will take images of your mole or skin lesion using a specialist, medical grade camera called a “dermoscope”. It uses light and magnification to help a dermatologist see how your skin looks in more detail than you would be able to see with a naked eye or normal camera. The detailed images will make it easier to spot abnormalities that may require further investigation or diagnostic tests.
Movement Specialists
Contact Us
Cosh Therapy Rooms, Berkeley, Canonbury Street, GL13 9BE
07407301768
